How many calories are in Yum Burger?
Yum Burger contains 680 calories per serving (34% of the 2,000 kcal daily value), with 39g fat, 39g carbs, and 36.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Yum Burger
Nutritional value of Yum Burger per 100 grams
What's inside Yum Burger
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| burger bun | 150g | 233.3 kcal | 6.7g | 10g | 20g |
| beef patty | 120g | 208.3 kcal | 18.3g | 16.7g | 0g |
| cheese slice | 30g | 150 kcal | 10g | 13.3g | 3.3g |
| lettuce | 20g | 75 kcal | 5g | 0g | 15g |
| tomato slice | 15g | 133.3 kcal | 3.3g | 0g | 33.3g |
Where do the calories in Yum Burger come from
How Yum Burger fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 680 kcal | 34% |
| Protein | 36.5g | 73% |
| Fat | 39g | 60% |
| Carbs | 39g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Yum Burger
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Yum Burger
How many calories are in Yum Burger?
A full serving of Yum Burger contains approximately 680 kcal. The total serving weighs about 335g. Per 100 grams, that works out to 203 kcal.
Is Yum Burger good for weight loss?
Yum Burger has a moderate calorie density at 203 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Yum Burger?
A serving of Yum Burger provides about 36.5g of protein from a total serving weight of 335g. That is 10.9g of protein per 100g, which covers roughly 73% of the recommended daily intake of 50g.
What is the easiest way to track Yum Burger calories?
The easiest way to track Yum Burger is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Yum Burger compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Patty burger | 285g | 595.0 | 30.2g | -85 kcal, less protein |
| Burger | 305g | 650.0 | 39.5g | -30 kcal, more protein |
| regular burger | 295g | 625.0 | 32.4g | -55 kcal, less protein |
| burger | 295g | 590.0 | 39.4g | -90 kcal, more protein |
| Cheeseburger | 295g | 650.0 | 41.4g | -30 kcal, more protein |