How many calories are in Fried Chicken Strips?

Fried Chicken Strips contains 338 calories per serving (17% of the 2,000 kcal daily value), with 19g fat, 24g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Chicken Strips

Total weight: 210g
338.0
kcal
22g
Protein
19g
Fat
24g
Carbs

Nutritional value of Fried Chicken Strips per 100 grams

161.0
kcal
10.5g
Protein
9g
Fat
11.4g
Carbs

What's inside Fried Chicken Strips

Ingredient Amount Calories Protein Fat Carbs
fried chicken strips (battered, deep-fried) 111g 271.2 kcal 19.8g 17.1g 13.5g
sweet chili / sweet dipping sauce (generic) 19g 194.7 kcal 0g 0g 47.4g

Where do the calories in Fried Chicken Strips come from

51%
28%
26%
Fat 51% Carbs 28% Protein 26%

How Fried Chicken Strips fits into your daily diet

Nutrient Amount % Daily Value
Calories 338 kcal 17%
Protein 22g 44%
Fat 19g 29%
Carbs 24g 8%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken Strips

🏃
Jogging
34 min
🚴
Cycling
40 min
🚶
Walking
79 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken Strips

How many calories are in Fried Chicken Strips?

A full serving of Fried Chicken Strips contains approximately 338 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 161 kcal.

Is Fried Chicken Strips good for weight loss?

Fried Chicken Strips has a moderate calorie density at 161 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Fried Chicken Strips?

A serving of Fried Chicken Strips provides about 22g of protein from a total serving weight of 210g. That is 10.5g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken Strips calories?

The easiest way to track Fried Chicken Strips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken Strips compare to similar meals?

Meal Weight Calories Protein compared to this
Spicy fried chicken 53g 142.0 10.9g -196 kcal, less protein
Fried Chicken Strips 320g 800.0 56g +462 kcal, more protein
Fried Chicken Strips 150g 400.0 25g +62 kcal, more protein
Fried Chicken Strips 250g 625.0 40g +287 kcal, more protein
Fried Chicken Strips 150g 360.0 25g +22 kcal, more protein