How many calories are in Fried Chicken Strips?
Fried Chicken Strips contains 338 calories per serving (17% of the 2,000 kcal daily value), with 19g fat, 24g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken Strips
Nutritional value of Fried Chicken Strips per 100 grams
What's inside Fried Chicken Strips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken strips (battered, deep-fried) | 111g | 271.2 kcal | 19.8g | 17.1g | 13.5g |
| sweet chili / sweet dipping sauce (generic) | 19g | 194.7 kcal | 0g | 0g | 47.4g |
Where do the calories in Fried Chicken Strips come from
How Fried Chicken Strips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 338 kcal | 17% |
| Protein | 22g | 44% |
| Fat | 19g | 29% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken Strips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken Strips
How many calories are in Fried Chicken Strips?
A full serving of Fried Chicken Strips contains approximately 338 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 161 kcal.
Is Fried Chicken Strips good for weight loss?
Fried Chicken Strips has a moderate calorie density at 161 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Chicken Strips?
A serving of Fried Chicken Strips provides about 22g of protein from a total serving weight of 210g. That is 10.5g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken Strips calories?
The easiest way to track Fried Chicken Strips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken Strips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy fried chicken | 53g | 142.0 | 10.9g | -196 kcal, less protein |
| Fried Chicken Strips | 320g | 800.0 | 56g | +462 kcal, more protein |
| Fried Chicken Strips | 150g | 400.0 | 25g | +62 kcal, more protein |
| Fried Chicken Strips | 250g | 625.0 | 40g | +287 kcal, more protein |
| Fried Chicken Strips | 150g | 360.0 | 25g | +22 kcal, more protein |