How many calories are in Spicy fried chicken?
Spicy fried chicken contains 142 calories per serving (7% of the 2,000 kcal daily value), with 7.3g fat, 9.5g carbs, and 10.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy fried chicken
Nutritional value of Spicy fried chicken per 100 grams
What's inside Spicy fried chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken piece (boneless, batter + sauce) | 45g | 266.7 kcal | 24g | 16g | 14g |
| sweet spicy glaze / sauce (tomato-based, sticky) | 8g | 275 kcal | 1.3g | 1.3g | 40g |
Where do the calories in Spicy fried chicken come from
How Spicy fried chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 142 kcal | 7% |
| Protein | 10.9g | 22% |
| Fat | 7.3g | 11% |
| Carbs | 9.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy fried chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy fried chicken
How many calories are in Spicy fried chicken?
A full serving of Spicy fried chicken contains approximately 142 kcal. The total serving weighs about 53g. Per 100 grams, that works out to 267.9 kcal.
Is Spicy fried chicken good for weight loss?
Spicy fried chicken has a high calorie density at 267.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Spicy fried chicken?
A serving of Spicy fried chicken provides about 10.9g of protein from a total serving weight of 53g. That is 20.6g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Spicy fried chicken calories?
The easiest way to track Spicy fried chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy fried chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Bite | 36g | 99.0 | 6g | -43 kcal, less protein |
| Spicy Fried Chicken | 150g | 330.0 | 20g | +188 kcal, more protein |
| rice with fried chicken | 425g | 395.3 | 25.4g | +253 kcal, more protein |
| Fried Chicken Strips | 210g | 338.0 | 22g | +196 kcal, more protein |
| Fried Chicken Pieces | 250g | 430.0 | 35g | +288 kcal, more protein |