How many calories are in Rice with spicy paste?

Rice with spicy paste contains 275 calories per serving (14% of the 2,000 kcal daily value), with 6.4g fat, 46.2g carbs, and 9.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Rice with spicy paste

Total weight: 190g
275.0
kcal
9.2g
Protein
6.4g
Fat
46.2g
Carbs

Nutritional value of Rice with spicy paste per 100 grams

144.7
kcal
4.8g
Protein
3.4g
Fat
24.3g
Carbs

What's inside Rice with spicy paste

Ingredient Amount Calories Protein Fat Carbs
cooked white rice 150g 130 kcal 2.8g 0.3g 28.8g
spicy tuna or salmon paste 40g 200 kcal 12.5g 15g 7.5g

Where do the calories in Rice with spicy paste come from

21%
67%
13%
Fat 21% Carbs 67% Protein 13%

How Rice with spicy paste fits into your daily diet

Nutrient Amount % Daily Value
Calories 275 kcal 14%
Protein 9.2g 18%
Fat 6.4g 10%
Carbs 46.2g 15%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Rice with spicy paste

🏃
Jogging
28 min
🚴
Cycling
32 min
🚶
Walking
64 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Rice with spicy paste

How many calories are in Rice with spicy paste?

A full serving of Rice with spicy paste contains approximately 275 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 144.7 kcal.

Is Rice with spicy paste good for weight loss?

Rice with spicy paste has a low calorie density at 144.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Rice with spicy paste?

A serving of Rice with spicy paste provides about 9.2g of protein from a total serving weight of 190g. That is 4.8g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.

What is the easiest way to track Rice with spicy paste calories?

The easiest way to track Rice with spicy paste is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Rice with spicy paste compare to similar meals?

Meal Weight Calories Protein compared to this
Rice with Tuna 258g 337.0 32.3g +62 kcal, more protein
Rice with Tuna 300g 384.0 22.2g +109 kcal, more protein
Rice with Tuna 220g 285.0 17.2g +10 kcal, more protein
Rice with kimchi & tuna 390g 478.0 14.5g +203 kcal, more protein
Rice and Fried Fish 220g 285.8 21g +10 kcal, more protein