How many calories are in Rice with broth?
Rice with broth contains 676 calories per serving (34% of the 2,000 kcal daily value), with 21.9g fat, 81.2g carbs, and 36.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with broth
Nutritional value of Rice with broth per 100 grams
What's inside Rice with broth
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 280g | 130 kcal | 2.3g | 0.3g | 28.9g |
| chicken broth with fat | 300g | 70 kcal | 5g | 5.5g | 0g |
| boiled chicken meat (dark/white mix) | 60g | 166.7 kcal | 25g | 7.5g | 0g |
| green onion (scallion) | 8g | 25 kcal | 1.3g | 0g | 5g |
Where do the calories in Rice with broth come from
How Rice with broth fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 676 kcal | 34% |
| Protein | 36.4g | 73% |
| Fat | 21.9g | 34% |
| Carbs | 81.2g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with broth
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with broth
How many calories are in Rice with broth?
A full serving of Rice with broth contains approximately 676 kcal. The total serving weighs about 648g. Per 100 grams, that works out to 104.3 kcal.
Is Rice with broth good for weight loss?
Rice with broth has a low calorie density at 104.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with broth?
A serving of Rice with broth provides about 36.4g of protein from a total serving weight of 648g. That is 5.6g of protein per 100g, which covers roughly 73% of the recommended daily intake of 50g.
What is the easiest way to track Rice with broth calories?
The easiest way to track Rice with broth is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with broth compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with egg and chicken | 250g | 350.0 | 18g | -326 kcal, less protein |
| Boiled Chicken Soup | 590g | 851.0 | 90.8g | +175 kcal, more protein |
| Rice with Chicken | 240g | 331.0 | 13.5g | -345 kcal, less protein |
| Chicken Rice Meal | 500g | 545.0 | 50.2g | -131 kcal, more protein |
| Chicken noodle soup | 655g | 645.0 | 48.5g | -31 kcal, more protein |