How many calories are in Curd snack?
Curd snack contains 105 calories per serving (5% of the 2,000 kcal daily value), with 3.5g fat, 12g carbs, and 6.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Curd snack
Nutritional value of Curd snack per 100 grams
What's inside Curd snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Strawberry flavored curd snack | 100g | 105 kcal | 6.5g | 3.5g | 12g |
Where do the calories in Curd snack come from
How Curd snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105 kcal | 5% |
| Protein | 6.5g | 13% |
| Fat | 3.5g | 5% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Curd snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Curd snack
How many calories are in Curd snack?
A full serving of Curd snack contains approximately 105 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 105 kcal.
Is Curd snack good for weight loss?
Curd snack has a low calorie density at 105 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Curd snack?
A serving of Curd snack provides about 6.5g of protein from a total serving weight of 100g. That is 6.5g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Curd snack calories?
The easiest way to track Curd snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Curd snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Strawberry Yogurt | 100g | 120.0 | 4g | +15 kcal, less protein |
| Strawberry Yogurt | 100g | 60.0 | 3g | -45 kcal, less protein |
| Apricot Curd Snack | 100g | 108.0 | 6g | +3 kcal, less protein |
| Vanilla Curd Snack | 45g | 164.0 | 6.2g | +59 kcal, less protein |
| Sweet Curd Snack | 180g | 307.8 | 11.3g | +202 kcal, more protein |