How many calories are in Sweet Curd Snack?
Sweet Curd Snack contains 307.8 calories per serving (15% of the 2,000 kcal daily value), with 18g fat, 26.1g carbs, and 11.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sweet Curd Snack
Nutritional value of Sweet Curd Snack per 100 grams
What's inside Sweet Curd Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sweet curd snack with dried apricots (10% fat) | 180g | 171 kcal | 6.3g | 10g | 14.5g |
Where do the calories in Sweet Curd Snack come from
How Sweet Curd Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 307.8 kcal | 15% |
| Protein | 11.3g | 23% |
| Fat | 18g | 28% |
| Carbs | 26.1g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sweet Curd Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sweet Curd Snack
How many calories are in Sweet Curd Snack?
A full serving of Sweet Curd Snack contains approximately 307.8 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 171 kcal.
Is Sweet Curd Snack good for weight loss?
Sweet Curd Snack has a moderate calorie density at 171 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Sweet Curd Snack?
A serving of Sweet Curd Snack provides about 11.3g of protein from a total serving weight of 180g. That is 6.3g of protein per 100g, which covers roughly 23% of the recommended daily intake of 50g.
What is the easiest way to track Sweet Curd Snack calories?
The easiest way to track Sweet Curd Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sweet Curd Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sweet Curd Snack | 180g | 210.0 | 9g | -97 kcal, less protein |
| Apricot Curd Snack | 100g | 108.0 | 6g | -199 kcal, less protein |
| Curd snack | 100g | 105.0 | 6.5g | -202 kcal, less protein |
| Sweet curd | 100g | 159.0 | 8g | -148 kcal, less protein |
| Cottage Cheese with Dried Apricots | 174g | 186.0 | 19.2g | -121 kcal, more protein |