How many calories are in Beef Soup?
Beef Soup contains 148 calories per serving (7% of the 2,000 kcal daily value), with 9.7g fat, 2.1g carbs, and 13.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Soup
Nutritional value of Beef Soup per 100 grams
What's inside Beef Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Beef broth | 250g | 18 kcal | 1.6g | 1g | 0.6g |
| Beef chunks | 40g | 250 kcal | 22g | 18g | 0g |
| Green onions | 10g | 20 kcal | 2g | 0g | 4g |
| Radish slices | 5g | 20 kcal | 2g | 0g | 4g |
Where do the calories in Beef Soup come from
How Beef Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 148 kcal | 7% |
| Protein | 13.1g | 26% |
| Fat | 9.7g | 15% |
| Carbs | 2.1g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Soup
How many calories are in Beef Soup?
A full serving of Beef Soup contains approximately 148 kcal. The total serving weighs about 305g. Per 100 grams, that works out to 48.5 kcal.
Is Beef Soup good for weight loss?
Beef Soup has a low calorie density at 48.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beef Soup?
A serving of Beef Soup provides about 13.1g of protein from a total serving weight of 305g. That is 4.3g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Beef Soup calories?
The easiest way to track Beef Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Vegetable Soup | 435g | 244.0 | 19.2g | +96 kcal, more protein |
| Beef and Bean Soup | 425g | 273.0 | 25.4g | +125 kcal, more protein |
| Beef Udon Soup | 770g | 0.0 | 0g | -148 kcal, less protein |
| Buckwheat with Beef | 465g | 436.0 | 36.2g | +288 kcal, more protein |
| Beef Noodle Soup | 1,025g | 635.0 | 32.3g | +487 kcal, more protein |