How many calories are in Chicken Shawarma Wrap?
Chicken Shawarma Wrap contains 560 calories per serving (28% of the 2,000 kcal daily value), with 24g fat, 50.3g carbs, and 33.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Shawarma Wrap
Nutritional value of Chicken Shawarma Wrap per 100 grams
What's inside Chicken Shawarma Wrap
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Wheat Lavash | 80g | 270 kcal | 8g | 1g | 56g |
| Grilled Chicken Thigh | 120g | 190 kcal | 21.7g | 10.8g | 0g |
| Mixed Vegetables (Cabbage, Cucumber, Tomato) | 80g | 25 kcal | 1.3g | 0.3g | 5g |
| Garlic Mayonnaise Sauce | 40g | 240 kcal | 1.3g | 25g | 3.8g |
Where do the calories in Chicken Shawarma Wrap come from
How Chicken Shawarma Wrap fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 560 kcal | 28% |
| Protein | 33.9g | 68% |
| Fat | 24g | 37% |
| Carbs | 50.3g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Shawarma Wrap
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Shawarma Wrap
How many calories are in Chicken Shawarma Wrap?
A full serving of Chicken Shawarma Wrap contains approximately 560 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 175 kcal.
Is Chicken Shawarma Wrap good for weight loss?
Chicken Shawarma Wrap has a moderate calorie density at 175 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Shawarma Wrap?
A serving of Chicken Shawarma Wrap provides about 33.9g of protein from a total serving weight of 320g. That is 10.6g of protein per 100g, which covers roughly 68% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Shawarma Wrap calories?
The easiest way to track Chicken Shawarma Wrap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Shawarma Wrap compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shawarma and Beer | 560g | 554.0 | 26g | -6 kcal, less protein |
| Standard Chicken Shawarma | 270g | 563.0 | 28g | +3 kcal, less protein |
| Chicken Shawarma | 320g | 510.0 | 33.2g | -50 kcal, less protein |
| Classic Shawarma | 320g | 554.0 | 31.9g | -6 kcal, less protein |
| Chicken Shawarma | 320g | 488.0 | 30.8g | -72 kcal, less protein |