How many calories are in Standard Chicken Shawarma?
Standard Chicken Shawarma contains 563 calories per serving (28% of the 2,000 kcal daily value), with 31g fat, 41g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Standard Chicken Shawarma
Nutritional value of Standard Chicken Shawarma per 100 grams
What's inside Standard Chicken Shawarma
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Wheat Lavash | 80g | 270 kcal | 8g | 1g | 56g |
| Grilled Chicken Thigh | 110g | 210 kcal | 25g | 12g | 0g |
| Fresh Vegetable Mix (Cabbage, Cucumber, Tomato) | 90g | 25.6 kcal | 1.1g | 0.1g | 4.4g |
| Garlic Mayonnaise Sauce | 60g | 400 kcal | 1g | 40g | 5g |
Where do the calories in Standard Chicken Shawarma come from
How Standard Chicken Shawarma fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 563 kcal | 28% |
| Protein | 28g | 56% |
| Fat | 31g | 48% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Standard Chicken Shawarma
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Standard Chicken Shawarma
How many calories are in Standard Chicken Shawarma?
A full serving of Standard Chicken Shawarma contains approximately 563 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 208.5 kcal.
Is Standard Chicken Shawarma good for weight loss?
Standard Chicken Shawarma has a moderate calorie density at 208.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Standard Chicken Shawarma?
A serving of Standard Chicken Shawarma provides about 28g of protein from a total serving weight of 270g. That is 10.4g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Standard Chicken Shawarma calories?
The easiest way to track Standard Chicken Shawarma is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Standard Chicken Shawarma compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Shawarma | 320g | 510.0 | 33.2g | -53 kcal, more protein |
| Classic Shawarma | 320g | 554.0 | 31.9g | -9 kcal, more protein |
| Chicken Shawarma Wrap | 320g | 560.0 | 33.9g | -3 kcal, more protein |
| Chicken Shawarma | 320g | 480.0 | 31.4g | -83 kcal, more protein |
| Shawarma and Beer | 560g | 554.0 | 26g | -9 kcal, less protein |