How many calories are in Sweet and sour fish?
Sweet and sour fish contains 180 calories per serving (9% of the 2,000 kcal daily value), with 7g fat, 5g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Sweet and sour fish
Nutritional value of Sweet and sour fish per 100 grams
What's inside Sweet and sour fish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fish fillet (fried) | 150g | 120 kcal | 16.7g | 4.7g | 3.3g |
Where do the calories in Sweet and sour fish come from
How Sweet and sour fish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 25g | 50% |
| Fat | 7g | 11% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sweet and sour fish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sweet and sour fish
How many calories are in Sweet and sour fish?
A full serving of Sweet and sour fish contains approximately 180 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 120 kcal.
Is Sweet and sour fish good for weight loss?
Sweet and sour fish has a low calorie density at 120 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sweet and sour fish?
A serving of Sweet and sour fish provides about 25g of protein from a total serving weight of 150g. That is 16.7g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Sweet and sour fish calories?
The easiest way to track Sweet and sour fish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sweet and sour fish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish with sautéed veggies | 160g | 320.0 | 32g | +140 kcal, more protein |
| Fish fillet | 150g | 206.0 | 22g | +26 kcal, less protein |
| Chilly Lime Fish | 150g | 180.0 | 28g | +0 kcal, more protein |
| Chicken fillet with rice | 150g | 165.0 | 31g | -15 kcal, more protein |
| Fish Soup | 120g | 140.0 | 22g | -40 kcal, less protein |