How many calories are in Chicken Eggs?
Chicken Eggs contains 90 calories per serving (5% of the 2,000 kcal daily value), with 6g fat, 0g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Eggs
Nutritional value of Chicken Eggs per 100 grams
What's inside Chicken Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken egg | 63g | 142.9 kcal | 12.7g | 9.5g | 0g |
Where do the calories in Chicken Eggs come from
How Chicken Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 8g | 16% |
| Fat | 6g | 9% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Eggs
How many calories are in Chicken Eggs?
A full serving of Chicken Eggs contains approximately 90 kcal. The total serving weighs about 63g. Per 100 grams, that works out to 142.9 kcal.
Is Chicken Eggs good for weight loss?
Chicken Eggs has a low calorie density at 142.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Eggs?
A serving of Chicken Eggs provides about 8g of protein from a total serving weight of 63g. That is 12.7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Eggs calories?
The easiest way to track Chicken Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Egg | 50g | 70.0 | 6g | -20 kcal, less protein |
| Chicken Eggs | 50g | 72.0 | 6.3g | -18 kcal, less protein |
| 2 eggs | 100g | 143.0 | 12.6g | +53 kcal, more protein |
| Chicken Eggs | 102g | 144.0 | 14g | +54 kcal, more protein |
| Boiled Egg | 50g | 70.0 | 6g | -20 kcal, less protein |