How many calories are in Breaded Fried Chicken?
Breaded Fried Chicken contains 990 calories per serving (50% of the 2,000 kcal daily value), with 60g fat, 45g carbs, and 90g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Breaded Fried Chicken
Nutritional value of Breaded Fried Chicken per 100 grams
What's inside Breaded Fried Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried breaded chicken (3 pieces) | 450g | 220 kcal | 20g | 13.3g | 10g |
Where do the calories in Breaded Fried Chicken come from
How Breaded Fried Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 990 kcal | 50% |
| Protein | 90g | 180% |
| Fat | 60g | 92% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Breaded Fried Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Breaded Fried Chicken
How many calories are in Breaded Fried Chicken?
A full serving of Breaded Fried Chicken contains approximately 990 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 220 kcal.
Is Breaded Fried Chicken good for weight loss?
Breaded Fried Chicken has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Breaded Fried Chicken?
A serving of Breaded Fried Chicken provides about 90g of protein from a total serving weight of 450g. That is 20g of protein per 100g, which covers roughly 180% of the recommended daily intake of 50g.
What is the easiest way to track Breaded Fried Chicken calories?
The easiest way to track Breaded Fried Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Breaded Fried Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken and Eggs | 600g | 1215.0 | 108g | +225 kcal, more protein |
| Chicken and Salad | 70g | 210.0 | 15g | -780 kcal, less protein |
| Fried Chicken with Apple | 120g | 280.0 | 20g | -710 kcal, less protein |
| Fried Breaded Chicken | 150g | 330.0 | 30g | -660 kcal, less protein |
| Fried Breaded Chicken | 150g | 330.0 | 30g | -660 kcal, less protein |