How many calories are in Milk in Bottle?
Milk in Bottle contains 88 calories per serving (4% of the 2,000 kcal daily value), with 11g fat, 11g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Milk in Bottle
Nutritional value of Milk in Bottle per 100 grams
What's inside Milk in Bottle
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole milk | 132g | 66.7 kcal | 8.3g | 8.3g | 8.3g |
Where do the calories in Milk in Bottle come from
How Milk in Bottle fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 88 kcal | 4% |
| Protein | 11g | 22% |
| Fat | 11g | 17% |
| Carbs | 11g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milk in Bottle
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milk in Bottle
How many calories are in Milk in Bottle?
A full serving of Milk in Bottle contains approximately 88 kcal. The total serving weighs about 132g. Per 100 grams, that works out to 66.7 kcal.
Is Milk in Bottle good for weight loss?
Milk in Bottle has a low calorie density at 66.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Milk in Bottle?
A serving of Milk in Bottle provides about 11g of protein from a total serving weight of 132g. That is 8.3g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Milk in Bottle calories?
The easiest way to track Milk in Bottle is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Milk in Bottle compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milk | 200g | 130.0 | 6g | +42 kcal, less protein |
| Milk Drink | 250g | 150.0 | 8g | +62 kcal, less protein |
| Milk in bowl | 250g | 150.0 | 8g | +62 kcal, less protein |
| Milk | 188g | 113.0 | 9g | +25 kcal, less protein |
| leche (milk) | 45g | 28.4 | 1.4g | -59 kcal, less protein |