How many calories are in Sausage with ketchup?

Sausage with ketchup contains 360 calories per serving (18% of the 2,000 kcal daily value), with 30g fat, 3.6g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Sausage with ketchup

Total weight: 120g
360.0
kcal
18g
Protein
30g
Fat
3.6g
Carbs

Nutritional value of Sausage with ketchup per 100 grams

300.0
kcal
15g
Protein
25g
Fat
3g
Carbs

What's inside Sausage with ketchup

Ingredient Amount Calories Protein Fat Carbs
boiled sausage 120g 300 kcal 15g 25g 3g

Where do the calories in Sausage with ketchup come from

75%
4%
20%
Fat 75% Carbs 4% Protein 20%

How Sausage with ketchup fits into your daily diet

Nutrient Amount % Daily Value
Calories 360 kcal 18%
Protein 18g 36%
Fat 30g 46%
Carbs 3.6g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Sausage with ketchup

🏃
Jogging
36 min
🚴
Cycling
42 min
🚶
Walking
84 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Sausage with ketchup

How many calories are in Sausage with ketchup?

A full serving of Sausage with ketchup contains approximately 360 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 300 kcal.

Is Sausage with ketchup good for weight loss?

Sausage with ketchup has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Sausage with ketchup?

A serving of Sausage with ketchup provides about 18g of protein from a total serving weight of 120g. That is 15g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.

What is the easiest way to track Sausage with ketchup calories?

The easiest way to track Sausage with ketchup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Sausage with ketchup compare to similar meals?

Meal Weight Calories Protein compared to this
Boiled Pork Sausage 150g 450.0 18g +90 kcal, same protein
Egg and Sausage 80g 122.0 11.3g -238 kcal, less protein
Boiled Hot Dogs 150g 160.0 10g -200 kcal, less protein
Fried Sausage 40g 140.0 7g -220 kcal, less protein
Smoked Sausages 160g 560.0 20g +200 kcal, more protein