How many calories are in Fried Chicken?

Fried Chicken contains 168 calories per serving (8% of the 2,000 kcal daily value), with 12g fat, 2g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Chicken

Total weight: 65g
168.0
kcal
14g
Protein
12g
Fat
2g
Carbs

Nutritional value of Fried Chicken per 100 grams

258.5
kcal
21.5g
Protein
18.5g
Fat
3.1g
Carbs

What's inside Fried Chicken

Ingredient Amount Calories Protein Fat Carbs
fried chicken (mixed pieces, skin-on) 65g 258.5 kcal 21.5g 18.5g 3.1g

Where do the calories in Fried Chicken come from

64%
5%
33%
Fat 64% Carbs 5% Protein 33%

How Fried Chicken fits into your daily diet

Nutrient Amount % Daily Value
Calories 168 kcal 8%
Protein 14g 28%
Fat 12g 18%
Carbs 2g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken

🏃
Jogging
17 min
🚴
Cycling
20 min
🚶
Walking
39 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken

How many calories are in Fried Chicken?

A full serving of Fried Chicken contains approximately 168 kcal. The total serving weighs about 65g. Per 100 grams, that works out to 258.5 kcal.

Is Fried Chicken good for weight loss?

Fried Chicken has a high calorie density at 258.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Fried Chicken?

A serving of Fried Chicken provides about 14g of protein from a total serving weight of 65g. That is 21.5g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken calories?

The easiest way to track Fried Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Chicken Pieces 150g 330.0 28g +162 kcal, more protein
Fried Chicken 320g 832.0 64g +664 kcal, more protein
fried chicken 300g 684.0 54g +516 kcal, more protein
Fried Chicken 320g 832.0 56g +664 kcal, more protein
Fried chicken piece 110g 50.0 3g -118 kcal, less protein