How many calories are in Brownie cube?
Brownie cube contains 97 calories per serving (5% of the 2,000 kcal daily value), with 6.2g fat, 9.9g carbs, and 1.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Brownie cube
Nutritional value of Brownie cube per 100 grams
What's inside Brownie cube
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate brownie (small cube) | 18g | 477.8 kcal | 7.2g | 28.9g | 52.2g |
| chocolate chips / pieces | 2g | 550 kcal | 5g | 50g | 25g |
Where do the calories in Brownie cube come from
How Brownie cube fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 97 kcal | 5% |
| Protein | 1.4g | 3% |
| Fat | 6.2g | 10% |
| Carbs | 9.9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Brownie cube
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Brownie cube
How many calories are in Brownie cube?
A full serving of Brownie cube contains approximately 97 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 485 kcal.
Is Brownie cube good for weight loss?
Brownie cube has a high calorie density at 485 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Brownie cube?
A serving of Brownie cube provides about 1.4g of protein from a total serving weight of 20g. That is 7g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Brownie cube calories?
The easiest way to track Brownie cube is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Brownie cube compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Brownie piece | 30g | 140.0 | 2g | +43 kcal, more protein |
| Chocolate Brownie | 85g | 385.0 | 5.6g | +288 kcal, more protein |
| chocolate brownie | 35g | 160.0 | 2.6g | +63 kcal, more protein |
| Chocolate Brownie | 50g | 220.0 | 3g | +123 kcal, more protein |
| Chocolate Brownie | 188g | 563.0 | 8g | +466 kcal, more protein |