How many calories are in Chicken and Broccoli?
Chicken and Broccoli contains 165 calories per serving (8% of the 2,000 kcal daily value), with 3.6g fat, 0g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Broccoli
Nutritional value of Chicken and Broccoli per 100 grams
What's inside Chicken and Broccoli
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast (cooked) | 150g | 110 kcal | 20.7g | 2.4g | 0g |
Where do the calories in Chicken and Broccoli come from
How Chicken and Broccoli fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 31g | 62% |
| Fat | 3.6g | 6% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Broccoli
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Broccoli
How many calories are in Chicken and Broccoli?
A full serving of Chicken and Broccoli contains approximately 165 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 110 kcal.
Is Chicken and Broccoli good for weight loss?
Chicken and Broccoli has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken and Broccoli?
A serving of Chicken and Broccoli provides about 31g of protein from a total serving weight of 150g. That is 20.7g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Broccoli calories?
The easiest way to track Chicken and Broccoli is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Broccoli compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken sandwich | 200g | 330.0 | 62g | +165 kcal, more protein |
| Chicken Salad | 120g | 198.0 | 37.2g | +33 kcal, more protein |
| Chicken noodle bowl | 150g | 165.0 | 31g | +0 kcal, same protein |
| Chicken curry with quinoa | 150g | 165.0 | 31g | +0 kcal, same protein |
| Chicken stew | 150g | 165.0 | 31g | +0 kcal, same protein |