How many calories are in Chicken stew?
Chicken stew contains 165 calories per serving (8% of the 2,000 kcal daily value), with 3.6g fat, 0g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken stew
Nutritional value of Chicken stew per 100 grams
What's inside Chicken stew
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast (cooked) | 150g | 110 kcal | 20.7g | 2.4g | 0g |
Where do the calories in Chicken stew come from
How Chicken stew fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 31g | 62% |
| Fat | 3.6g | 6% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken stew
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken stew
How many calories are in Chicken stew?
A full serving of Chicken stew contains approximately 165 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 110 kcal.
Is Chicken stew good for weight loss?
Chicken stew has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken stew?
A serving of Chicken stew provides about 31g of protein from a total serving weight of 150g. That is 20.7g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Chicken stew calories?
The easiest way to track Chicken stew is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken stew compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken sandwich | 200g | 330.0 | 62g | +165 kcal, more protein |
| Chicken Salad | 120g | 198.0 | 37.2g | +33 kcal, more protein |
| Chicken noodle bowl | 150g | 165.0 | 31g | +0 kcal, same protein |
| Chicken curry with quinoa | 150g | 165.0 | 31g | +0 kcal, same protein |
| Chicken and Broccoli | 150g | 165.0 | 31g | +0 kcal, same protein |