How many calories are in Coffee and cookies?
Coffee and cookies contains 302 calories per serving (15% of the 2,000 kcal daily value), with 14g fat, 35g carbs, and 9.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Coffee and cookies
Nutritional value of Coffee and cookies per 100 grams
What's inside Coffee and cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cappuccino with whole milk | 300g | 50 kcal | 2.7g | 2.7g | 4g |
| Butter cookies | 24g | 500 kcal | 6.3g | 25g | 62.5g |
| White sugar cubes | 8g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Coffee and cookies come from
How Coffee and cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 302 kcal | 15% |
| Protein | 9.5g | 19% |
| Fat | 14g | 22% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee and cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee and cookies
How many calories are in Coffee and cookies?
A full serving of Coffee and cookies contains approximately 302 kcal. The total serving weighs about 332g. Per 100 grams, that works out to 91 kcal.
Is Coffee and cookies good for weight loss?
Coffee and cookies has a low calorie density at 91 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coffee and cookies?
A serving of Coffee and cookies provides about 9.5g of protein from a total serving weight of 332g. That is 2.9g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track Coffee and cookies calories?
The easiest way to track Coffee and cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee and cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cappuccino and Cookies | 270g | 220.0 | 7g | -82 kcal, less protein |
| Coffee with Cookies | 350g | 630.0 | 12g | +328 kcal, more protein |
| Coffee with Cookies | 230g | 204.0 | 4g | -98 kcal, less protein |
| Tea and Cookies | 180g | 230.0 | 5g | -72 kcal, less protein |
| Latte with Sugar | 235g | 141.0 | 6.5g | -161 kcal, less protein |