How many calories are in Sugar-topped croissant?
Sugar-topped croissant contains 296 calories per serving (15% of the 2,000 kcal daily value), with 18g fat, 30g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sugar-topped croissant
Nutritional value of Sugar-topped croissant per 100 grams
What's inside Sugar-topped croissant
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Butter croissant (plain) with sugar nibs | 75g | 394.7 kcal | 8g | 24g | 40g |
Where do the calories in Sugar-topped croissant come from
How Sugar-topped croissant fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 296 kcal | 15% |
| Protein | 6g | 12% |
| Fat | 18g | 28% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sugar-topped croissant
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sugar-topped croissant
How many calories are in Sugar-topped croissant?
A full serving of Sugar-topped croissant contains approximately 296 kcal. The total serving weighs about 75g. Per 100 grams, that works out to 394.7 kcal.
Is Sugar-topped croissant good for weight loss?
Sugar-topped croissant has a high calorie density at 394.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sugar-topped croissant?
A serving of Sugar-topped croissant provides about 6g of protein from a total serving weight of 75g. That is 8g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Sugar-topped croissant calories?
The easiest way to track Sugar-topped croissant is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sugar-topped croissant compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Butter Croissant | 65g | 286.0 | 6.2g | -10 kcal, more protein |
| Butter Croissant | 70g | 284.0 | 6g | -12 kcal, same protein |
| Butter Croissant | 60g | 244.0 | 4.9g | -52 kcal, less protein |
| Chocolate Croissant | 80g | 330.0 | 6g | +34 kcal, same protein |
| Butter Croissant | 160g | 652.0 | 13g | +356 kcal, more protein |