How many calories are in Veggie soup?
Veggie soup contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Veggie soup
Nutritional value of Veggie soup per 100 grams
What's inside Veggie soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| carrot | 150g | 20 kcal | 0.5g | 0.3g | 4.4g |
| onion | 120g | 15 kcal | 0.4g | 0.1g | 2.7g |
| celery | 100g | 15 kcal | 0.7g | 0.1g | 3g |
| tomato (fresh) | 200g | 14 kcal | 0.7g | 0.1g | 3.4g |
| vegetable broth (water-based) | 300g | 5 kcal | 0.5g | 0g | 0.5g |
Where do the calories in Veggie soup come from
How Veggie soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Veggie soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Veggie soup
How many calories are in Veggie soup?
A full serving of Veggie soup contains approximately 0 kcal. The total serving weighs about 870g. Per 100 grams, that works out to 0 kcal.
Is Veggie soup good for weight loss?
Veggie soup has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Veggie soup?
A serving of Veggie soup provides about 0g of protein from a total serving weight of 870g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Veggie soup calories?
The easiest way to track Veggie soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Veggie soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Soup | 1,160g | 340.0 | 6.3g | +340 kcal, more protein |
| Chicken clear soup | 540g | 215.0 | 33g | +215 kcal, more protein |
| Country chicken soup | 1,015g | 356.0 | 34.9g | +356 kcal, more protein |
| Lentil Soup | 610g | 250.0 | 14g | +250 kcal, more protein |
| Chicken soup | 860g | 348.0 | 34.5g | +348 kcal, more protein |