How many calories are in Bread with peanut butter?
Bread with peanut butter contains 80 calories per serving (4% of the 2,000 kcal daily value), with 1g fat, 14g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bread with peanut butter
Nutritional value of Bread with peanut butter per 100 grams
What's inside Bread with peanut butter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole wheat bread | 30g | 266.7 kcal | 13.3g | 3.3g | 46.7g |
Where do the calories in Bread with peanut butter come from
How Bread with peanut butter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Carbs | 14g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bread with peanut butter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bread with peanut butter
How many calories are in Bread with peanut butter?
A full serving of Bread with peanut butter contains approximately 80 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 266.7 kcal.
Is Bread with peanut butter good for weight loss?
Bread with peanut butter has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bread with peanut butter?
A serving of Bread with peanut butter provides about 4g of protein from a total serving weight of 30g. That is 13.3g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Bread with peanut butter calories?
The easiest way to track Bread with peanut butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bread with peanut butter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Toasted Whole Wheat Bread | 120g | 312.0 | 12g | +232 kcal, more protein |
| Whole Wheat Bread | 60g | 150.0 | 6g | +70 kcal, more protein |
| Whole Wheat Bread | 40g | 110.0 | 4g | +30 kcal, same protein |
| Bread with peanut butter and butter | 35g | 92.0 | 4g | +12 kcal, same protein |
| Whole Wheat Bread with Peanut Butter | 60g | 0.0 | 0g | -80 kcal, less protein |