How many calories are in Pork Barbecue Stick?
Pork Barbecue Stick contains 290 calories per serving (15% of the 2,000 kcal daily value), with 22g fat, 5g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork Barbecue Stick
Nutritional value of Pork Barbecue Stick per 100 grams
What's inside Pork Barbecue Stick
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mang Inasal pork barbecue stick | 100g | 290 kcal | 18g | 22g | 5g |
Where do the calories in Pork Barbecue Stick come from
How Pork Barbecue Stick fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 15% |
| Protein | 18g | 36% |
| Fat | 22g | 34% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork Barbecue Stick
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork Barbecue Stick
How many calories are in Pork Barbecue Stick?
A full serving of Pork Barbecue Stick contains approximately 290 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 290 kcal.
Is Pork Barbecue Stick good for weight loss?
Pork Barbecue Stick has a high calorie density at 290 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pork Barbecue Stick?
A serving of Pork Barbecue Stick provides about 18g of protein from a total serving weight of 100g. That is 18g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Pork Barbecue Stick calories?
The easiest way to track Pork Barbecue Stick is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork Barbecue Stick compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Barbeque | 150g | 450.0 | 30g | +160 kcal, more protein |
| Pork Barbeque | 500g | 0.0 | 0g | -290 kcal, less protein |
| Pork Barbeque Sticks | 150g | 0.0 | 0g | -290 kcal, less protein |
| Pork Adobo | 76g | 196.6 | 15.2g | -93 kcal, less protein |
| Pork Adobo | 50.7g | 143.3 | 11.1g | -146 kcal, less protein |