How many calories are in Sliced Mango?
Sliced Mango contains 90 calories per serving (5% of the 2,000 kcal daily value), with 0.6g fat, 22.5g carbs, and 1.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sliced Mango
Nutritional value of Sliced Mango per 100 grams
What's inside Sliced Mango
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fresh Mango | 150g | 60 kcal | 0.8g | 0.4g | 15g |
Where do the calories in Sliced Mango come from
How Sliced Mango fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 1.2g | 2% |
| Fat | 0.6g | 1% |
| Carbs | 22.5g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sliced Mango
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sliced Mango
How many calories are in Sliced Mango?
A full serving of Sliced Mango contains approximately 90 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 60 kcal.
Is Sliced Mango good for weight loss?
Sliced Mango has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sliced Mango?
A serving of Sliced Mango provides about 1.2g of protein from a total serving weight of 150g. That is 0.8g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Sliced Mango calories?
The easiest way to track Sliced Mango is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sliced Mango compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fresh Mango | 160g | 96.0 | 1.3g | +6 kcal, more protein |
| Fresh Mango | 150g | 90.0 | 1g | +0 kcal, less protein |
| Fresh Mango | 150g | 90.0 | 1g | +0 kcal, less protein |
| Fresh Mango | 200g | 120.0 | 1.6g | +30 kcal, more protein |
| Fresh Mango | 320g | 192.0 | 2.6g | +102 kcal, more protein |