How many calories are in Cream-filled croissant dessert?
Cream-filled croissant dessert contains 320 calories per serving (16% of the 2,000 kcal daily value), with 18g fat, 35g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cream-filled croissant dessert
Nutritional value of Cream-filled croissant dessert per 100 grams
What's inside Cream-filled croissant dessert
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| croissant pastry | 80g | 400 kcal | 6.3g | 22.5g | 43.8g |
| whipped cream | 40g | 375 kcal | 2.5g | 30g | 25g |
| crushed chocolate cookie crumbs | 10g | 500 kcal | 10g | 20g | 60g |
| white and dark chocolate decoration | 5g | 500 kcal | 6g | 20g | 60g |
Where do the calories in Cream-filled croissant dessert come from
How Cream-filled croissant dessert fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 5g | 10% |
| Fat | 18g | 28% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cream-filled croissant dessert
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cream-filled croissant dessert
How many calories are in Cream-filled croissant dessert?
A full serving of Cream-filled croissant dessert contains approximately 320 kcal. The total serving weighs about 135g. Per 100 grams, that works out to 237 kcal.
Is Cream-filled croissant dessert good for weight loss?
Cream-filled croissant dessert has a moderate calorie density at 237 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cream-filled croissant dessert?
A serving of Cream-filled croissant dessert provides about 5g of protein from a total serving weight of 135g. That is 3.7g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Cream-filled croissant dessert calories?
The easiest way to track Cream-filled croissant dessert is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cream-filled croissant dessert compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Croissant | 115g | 500.0 | 8g | +180 kcal, more protein |
| Chocolate Croissant | 85g | 400.0 | 7g | +80 kcal, more protein |
| Cocoa Croissant | 50g | 220.0 | 3g | -100 kcal, less protein |
| Croissant | 70g | 270.0 | 5g | -50 kcal, same protein |
| Chocolate Croissant | 80g | 320.0 | 5.5g | +0 kcal, more protein |