How many calories are in Chicken Wings with Veggie Rice and Eggs?
Chicken Wings with Veggie Rice and Eggs contains 750 calories per serving (38% of the 2,000 kcal daily value), with 29g fat, 81g carbs, and 36.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Wings with Veggie Rice and Eggs
Nutritional value of Chicken Wings with Veggie Rice and Eggs per 100 grams
What's inside Chicken Wings with Veggie Rice and Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vegetable fried rice with mixed vegetables (carrots, broccoli, potatoes) | 250g | 128 kcal | 2.4g | 0.4g | 28g |
| grilled or fried chicken wings with sauce | 120g | 208.3 kcal | 15g | 15g | 0g |
| soft boiled eggs (2 halves) | 100g | 140 kcal | 12g | 10g | 1g |
| banana slices | 50g | 80 kcal | 1g | 0g | 20g |
Where do the calories in Chicken Wings with Veggie Rice and Eggs come from
How Chicken Wings with Veggie Rice and Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 750 kcal | 38% |
| Protein | 36.5g | 73% |
| Fat | 29g | 45% |
| Carbs | 81g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Wings with Veggie Rice and Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Wings with Veggie Rice and Eggs
How many calories are in Chicken Wings with Veggie Rice and Eggs?
A full serving of Chicken Wings with Veggie Rice and Eggs contains approximately 750 kcal. The total serving weighs about 520g. Per 100 grams, that works out to 144.2 kcal.
Is Chicken Wings with Veggie Rice and Eggs good for weight loss?
Chicken Wings with Veggie Rice and Eggs has a low calorie density at 144.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Wings with Veggie Rice and Eggs?
A serving of Chicken Wings with Veggie Rice and Eggs provides about 36.5g of protein from a total serving weight of 520g. That is 7g of protein per 100g, which covers roughly 73% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Wings with Veggie Rice and Eggs calories?
The easiest way to track Chicken Wings with Veggie Rice and Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Wings with Veggie Rice and Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried rice with chicken wings | 330g | 560.0 | 26g | -190 kcal, less protein |
| Fried rice with chicken wings | 330g | 560.0 | 26g | -190 kcal, less protein |
| Rice meal with egg and chicken wings | 700g | 820.0 | 30.1g | +70 kcal, less protein |
| Egg and Banana | 110g | 130.0 | 6.9g | -620 kcal, less protein |
| Rice with chicken and plantain | 420g | 544.0 | 22.8g | -206 kcal, less protein |