How many calories are in Vermicelli Stir-fry?
Vermicelli Stir-fry contains 390 calories per serving (20% of the 2,000 kcal daily value), with 10.7g fat, 66g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vermicelli Stir-fry
Nutritional value of Vermicelli Stir-fry per 100 grams
What's inside Vermicelli Stir-fry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vermicelli pasta | 150g | 140 kcal | 4g | 0.3g | 30g |
| onion | 50g | 80 kcal | 2g | 0.4g | 18g |
| green chili peppers | 40g | 75 kcal | 2.5g | 0.3g | 17.5g |
| tomato | 30g | 66.7 kcal | 3.3g | 0g | 16.7g |
| cooking oil (vegetable or mustard) | 10g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Vermicelli Stir-fry come from
How Vermicelli Stir-fry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 9g | 18% |
| Fat | 10.7g | 16% |
| Carbs | 66g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vermicelli Stir-fry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vermicelli Stir-fry
How many calories are in Vermicelli Stir-fry?
A full serving of Vermicelli Stir-fry contains approximately 390 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 139.3 kcal.
Is Vermicelli Stir-fry good for weight loss?
Vermicelli Stir-fry has a low calorie density at 139.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vermicelli Stir-fry?
A serving of Vermicelli Stir-fry provides about 9g of protein from a total serving weight of 280g. That is 3.2g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Vermicelli Stir-fry calories?
The easiest way to track Vermicelli Stir-fry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vermicelli Stir-fry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetarian Vermicelli | 255g | 660.0 | 23.2g | +270 kcal, more protein |
| Fried Pasta | 225g | 465.0 | 10.5g | +75 kcal, more protein |
| Vegetable Vermicelli | 230g | 305.0 | 7.2g | -85 kcal, less protein |
| Vegetable Vermicelli | 320g | 399.0 | 7.1g | +9 kcal, less protein |
| Vegetable Vermicelli | 200g | 335.0 | 7.5g | -55 kcal, less protein |