How many calories are in Vegetable Vermicelli?
Vegetable Vermicelli contains 305 calories per serving (15% of the 2,000 kcal daily value), with 5.7g fat, 53g carbs, and 7.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Vermicelli
Nutritional value of Vegetable Vermicelli per 100 grams
What's inside Vegetable Vermicelli
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vermicelli noodles | 180g | 127.8 kcal | 3.3g | 0.6g | 25g |
| mixed vegetables (carrot, green beans, bell pepper) | 40g | 87.5 kcal | 3g | 0.5g | 20g |
| cooking oil (vegetable or olive oil) | 10g | 400 kcal | 0g | 45g | 0g |
Where do the calories in Vegetable Vermicelli come from
How Vegetable Vermicelli fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 305 kcal | 15% |
| Protein | 7.2g | 14% |
| Fat | 5.7g | 9% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Vermicelli
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Vermicelli
How many calories are in Vegetable Vermicelli?
A full serving of Vegetable Vermicelli contains approximately 305 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 132.6 kcal.
Is Vegetable Vermicelli good for weight loss?
Vegetable Vermicelli has a low calorie density at 132.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Vermicelli?
A serving of Vegetable Vermicelli provides about 7.2g of protein from a total serving weight of 230g. That is 3.1g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Vermicelli calories?
The easiest way to track Vegetable Vermicelli is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Vermicelli compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Vermicelli | 200g | 335.0 | 7.5g | +30 kcal, more protein |
| Vegetable Vermicelli | 320g | 399.0 | 7.1g | +94 kcal, less protein |
| Chicken Vermicelli Stir-fry | 460g | 475.0 | 26g | +170 kcal, more protein |
| Vermicelli Stir-fry | 280g | 390.0 | 9g | +85 kcal, more protein |
| Veg Sabji | 160g | 150.0 | 3g | -155 kcal, less protein |