How many calories are in Baked Wheat Snack?
Baked Wheat Snack contains 400 calories per serving (20% of the 2,000 kcal daily value), with 10g fat, 70g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Baked Wheat Snack
Nutritional value of Baked Wheat Snack per 100 grams
What's inside Baked Wheat Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Wheat snack (baked, ketchup flavor) | 100g | 400 kcal | 8g | 10g | 70g |
Where do the calories in Baked Wheat Snack come from
How Baked Wheat Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 8g | 16% |
| Fat | 10g | 15% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Baked Wheat Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Baked Wheat Snack
How many calories are in Baked Wheat Snack?
A full serving of Baked Wheat Snack contains approximately 400 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 400 kcal.
Is Baked Wheat Snack good for weight loss?
Baked Wheat Snack has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Baked Wheat Snack?
A serving of Baked Wheat Snack provides about 8g of protein from a total serving weight of 100g. That is 8g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Baked Wheat Snack calories?
The easiest way to track Baked Wheat Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Baked Wheat Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Lime Wheat Snacks | 28g | 120.0 | 3g | -280 kcal, less protein |
| Nacho Cheese Wheat Snacks | 100g | 450.0 | 8g | +50 kcal, same protein |
| Wheat Chocolate Snack | 40g | 155.0 | 3.5g | -245 kcal, less protein |
| Fried Wheat Snack | 50g | 250.0 | 4g | -150 kcal, less protein |
| fried wheat snack | 100g | 480.0 | 6g | +80 kcal, less protein |