How many calories are in Apple with Peanut Butter?

Apple with Peanut Butter contains 258 calories per serving (13% of the 2,000 kcal daily value), with 16.3g fat, 27g carbs, and 8.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Apple with Peanut Butter

Total weight: 180g
258.0
kcal
8.4g
Protein
16.3g
Fat
27g
Carbs

Nutritional value of Apple with Peanut Butter per 100 grams

143.3
kcal
4.7g
Protein
9.1g
Fat
15g
Carbs

What's inside Apple with Peanut Butter

Ingredient Amount Calories Protein Fat Carbs
apple slices 150g 52 kcal 0.3g 0.2g 14g
peanut butter 30g 600 kcal 26.7g 53.3g 20g

Where do the calories in Apple with Peanut Butter come from

57%
42%
13%
Fat 57% Carbs 42% Protein 13%

How Apple with Peanut Butter fits into your daily diet

Nutrient Amount % Daily Value
Calories 258 kcal 13%
Protein 8.4g 17%
Fat 16.3g 25%
Carbs 27g 9%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Apple with Peanut Butter

🏃
Jogging
26 min
🚴
Cycling
30 min
🚶
Walking
60 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Apple with Peanut Butter

How many calories are in Apple with Peanut Butter?

A full serving of Apple with Peanut Butter contains approximately 258 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 143.3 kcal.

Is Apple with Peanut Butter good for weight loss?

Apple with Peanut Butter has a low calorie density at 143.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Apple with Peanut Butter?

A serving of Apple with Peanut Butter provides about 8.4g of protein from a total serving weight of 180g. That is 4.7g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.

What is the easiest way to track Apple with Peanut Butter calories?

The easiest way to track Apple with Peanut Butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Apple with Peanut Butter compare to similar meals?

Meal Weight Calories Protein compared to this
apple with peanut butter and rice cakes 179g 218.0 5.4g -40 kcal, less protein
Apple slices 60g 31.8 0.2g -226 kcal, less protein
Apple slices 12g 0.0 0g -258 kcal, less protein
Apple slices 150g 78.0 0.4g -180 kcal, less protein
apple slices 31g 16.0 0.1g -242 kcal, less protein