How many calories are in Coffee with cookies?
Coffee with cookies contains 300 calories per serving (15% of the 2,000 kcal daily value), with 13g fat, 42g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coffee with cookies
Nutritional value of Coffee with cookies per 100 grams
What's inside Coffee with cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| coffee with milk and sugar | 200g | 40 kcal | 1.5g | 1.5g | 6g |
| shortbread cookies | 50g | 440 kcal | 6g | 20g | 60g |
Where do the calories in Coffee with cookies come from
How Coffee with cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 6g | 12% |
| Fat | 13g | 20% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee with cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee with cookies
How many calories are in Coffee with cookies?
A full serving of Coffee with cookies contains approximately 300 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 120 kcal.
Is Coffee with cookies good for weight loss?
Coffee with cookies has a low calorie density at 120 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coffee with cookies?
A serving of Coffee with cookies provides about 6g of protein from a total serving weight of 250g. That is 2.4g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Coffee with cookies calories?
The easiest way to track Coffee with cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee with cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee with Cookies | 350g | 630.0 | 12g | +330 kcal, more protein |
| Coffee with Cookies | 230g | 204.0 | 4g | -96 kcal, less protein |
| Coffee and Biscuit | 162g | 115.0 | 4g | -185 kcal, less protein |
| Mocha with Cookies | 230g | 210.0 | 5g | -90 kcal, less protein |
| Coffee with biscuits | 132g | 202.0 | 3g | -98 kcal, less protein |