How many calories are in Cream Crackers?
Cream Crackers contains 90 calories per serving (5% of the 2,000 kcal daily value), with 3.5g fat, 12g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cream Crackers
Nutritional value of Cream Crackers per 100 grams
What's inside Cream Crackers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cream crackers | 20g | 450 kcal | 7.5g | 17.5g | 60g |
Where do the calories in Cream Crackers come from
How Cream Crackers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 1.5g | 3% |
| Fat | 3.5g | 5% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cream Crackers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cream Crackers
How many calories are in Cream Crackers?
A full serving of Cream Crackers contains approximately 90 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 450 kcal.
Is Cream Crackers good for weight loss?
Cream Crackers has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cream Crackers?
A serving of Cream Crackers provides about 1.5g of protein from a total serving weight of 20g. That is 7.5g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Cream Crackers calories?
The easiest way to track Cream Crackers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cream Crackers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cream Crackers | 15g | 70.0 | 1g | -20 kcal, less protein |
| Cream Crackers | 15g | 70.0 | 1g | -20 kcal, less protein |
| Crackers and Cheese | 14g | 70.0 | 1g | -20 kcal, less protein |
| Corn Crackers | 428g | 1924.0 | 32g | +1834 kcal, more protein |
| Corn Crackers | 428g | 1916.4 | 42.8g | +1826 kcal, more protein |