How many calories are in Cucumber and Tomato?

Cucumber and Tomato contains 24 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 6g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Cucumber and Tomato

Total weight: 150g
24.0
kcal
1g
Protein
0g
Fat
6g
Carbs

Nutritional value of Cucumber and Tomato per 100 grams

16.0
kcal
0.7g
Protein
0g
Fat
4g
Carbs

What's inside Cucumber and Tomato

Ingredient Amount Calories Protein Fat Carbs
Cucumber 90g 14.4 kcal 1.1g 0g 4.4g
Tomato 60g 18.3 kcal 0g 0g 3.3g

Where do the calories in Cucumber and Tomato come from

0%
100%
17%
Fat 0% Carbs 100% Protein 17%

How Cucumber and Tomato fits into your daily diet

Nutrient Amount % Daily Value
Calories 24 kcal 1%
Protein 1g 2%
Fat 0g 0%
Carbs 6g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Cucumber and Tomato

🏃
Jogging
2 min
🚴
Cycling
3 min
🚶
Walking
6 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Cucumber and Tomato

How many calories are in Cucumber and Tomato?

A full serving of Cucumber and Tomato contains approximately 24 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 16 kcal.

Is Cucumber and Tomato good for weight loss?

Cucumber and Tomato has a low calorie density at 16 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Cucumber and Tomato?

A serving of Cucumber and Tomato provides about 1g of protein from a total serving weight of 150g. That is 0.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.

What is the easiest way to track Cucumber and Tomato calories?

The easiest way to track Cucumber and Tomato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Cucumber and Tomato compare to similar meals?

Meal Weight Calories Protein compared to this
Tomato and Cucumber 341g 57.0 2.6g +33 kcal, more protein
Cucumber and Tomato 455g 73.0 3.4g +49 kcal, more protein
Tomato Cucumber Salad 270g 43.0 2g +19 kcal, more protein
Tomato Cucumber Salad 250g 43.0 2g +19 kcal, more protein
Tomato Cucumber Salad 160g 28.8 1.4g +4 kcal, more protein