How many calories are in Chicken eggs?

Chicken eggs contains 336 calories per serving (17% of the 2,000 kcal daily value), with 24g fat, 2.4g carbs, and 28.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken eggs

Total weight: 240g
336.0
kcal
28.8g
Protein
24g
Fat
2.4g
Carbs

Nutritional value of Chicken eggs per 100 grams

140.0
kcal
12g
Protein
10g
Fat
1g
Carbs

What's inside Chicken eggs

Ingredient Amount Calories Protein Fat Carbs
Chicken eggs 240g 140 kcal 12g 10g 1g

Where do the calories in Chicken eggs come from

64%
3%
34%
Fat 64% Carbs 3% Protein 34%

How Chicken eggs fits into your daily diet

Nutrient Amount % Daily Value
Calories 336 kcal 17%
Protein 28.8g 58%
Fat 24g 37%
Carbs 2.4g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken eggs

🏃
Jogging
34 min
🚴
Cycling
40 min
🚶
Walking
78 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken eggs

How many calories are in Chicken eggs?

A full serving of Chicken eggs contains approximately 336 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 140 kcal.

Is Chicken eggs good for weight loss?

Chicken eggs has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chicken eggs?

A serving of Chicken eggs provides about 28.8g of protein from a total serving weight of 240g. That is 12g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.

What is the easiest way to track Chicken eggs calories?

The easiest way to track Chicken eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken eggs compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken egg 50g 68.0 6g -268 kcal, less protein
Boiled eggs 50g 68.0 6g -268 kcal, less protein
Boiled eggs 50g 68.0 6g -268 kcal, less protein
Eggs and Banana 250g 355.0 31g +19 kcal, more protein
Chicken Eggs 150g 210.0 18g -126 kcal, less protein