How many calories are in Chicken drumstick?
Chicken drumstick contains 361.6 calories per serving (18% of the 2,000 kcal daily value), with 27.3g fat, 6g carbs, and 19.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken drumstick
Nutritional value of Chicken drumstick per 100 grams
What's inside Chicken drumstick
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken drumstick (cooked, with skin) | 120g | 193 kcal | 15g | 14g | 0g |
| curry/tomato-based sauce (oily, home-cooked) | 45g | 200 kcal | 2.7g | 13.3g | 13.3g |
| cooking oil absorbed (vegetable oil) | 5g | 800 kcal | 0g | 90g | 0g |
Where do the calories in Chicken drumstick come from
How Chicken drumstick fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 361.6 kcal | 18% |
| Protein | 19.2g | 38% |
| Fat | 27.3g | 42% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken drumstick
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken drumstick
How many calories are in Chicken drumstick?
A full serving of Chicken drumstick contains approximately 361.6 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 212.7 kcal.
Is Chicken drumstick good for weight loss?
Chicken drumstick has a moderate calorie density at 212.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken drumstick?
A serving of Chicken drumstick provides about 19.2g of protein from a total serving weight of 170g. That is 11.3g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Chicken drumstick calories?
The easiest way to track Chicken drumstick is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken drumstick compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Biryani | 340g | 504.0 | 27.2g | +142 kcal, more protein |
| Chicken curry | 752g | 1173.0 | 77.1g | +811 kcal, more protein |
| Chicken Biryani | 466g | 662.0 | 36g | +300 kcal, more protein |
| Chicken Curry | 700g | 1070.0 | 92g | +708 kcal, more protein |
| Chicken Drumsticks | 150g | 330.0 | 25g | -31 kcal, more protein |