How many calories are in Chicken curry?
Chicken curry contains 1,173 calories per serving (59% of the 2,000 kcal daily value), with 89.5g fat, 37.1g carbs, and 77.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken curry
Nutritional value of Chicken curry per 100 grams
What's inside Chicken curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken pieces (with skin) | 400g | 240 kcal | 18g | 18g | 6g |
| tomato-based curry sauce (oil, tomato, cream/yogurt) | 320g | 60 kcal | 1.5g | 5g | 3.8g |
| cooking oil (residual in dish) | 20g | 90 kcal | 0g | 7g | 2g |
| fresh cilantro (garnish) | 12g | 25 kcal | 2.5g | 0.4g | 5.8g |
Where do the calories in Chicken curry come from
How Chicken curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,173 kcal | 59% |
| Protein | 77.1g | 154% |
| Fat | 89.5g | 138% |
| Carbs | 37.1g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken curry
How many calories are in Chicken curry?
A full serving of Chicken curry contains approximately 1,173 kcal. The total serving weighs about 752g. Per 100 grams, that works out to 156 kcal.
Is Chicken curry good for weight loss?
Chicken curry has a moderate calorie density at 156 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken curry?
A serving of Chicken curry provides about 77.1g of protein from a total serving weight of 752g. That is 10.3g of protein per 100g, which covers roughly 154% of the recommended daily intake of 50g.
What is the easiest way to track Chicken curry calories?
The easiest way to track Chicken curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spiced Chicken Curry | 386g | 592.0 | 43.5g | -581 kcal, less protein |
| Chicken Curry | 700g | 1070.0 | 92g | -103 kcal, more protein |
| Curried meat | 783g | 1742.0 | 138.3g | +569 kcal, more protein |
| Creamy Chicken Curry | 540g | 610.0 | 46.5g | -563 kcal, less protein |
| Indian curry | 400g | 684.0 | 30.7g | -489 kcal, less protein |