How many calories are in Peanuts and Cucumber?
Peanuts and Cucumber contains 264 calories per serving (13% of the 2,000 kcal daily value), with 20g fat, 24g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peanuts and Cucumber
Nutritional value of Peanuts and Cucumber per 100 grams
What's inside Peanuts and Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| peanuts (dry roasted, unsalted) | 150g | 160 kcal | 6.7g | 13.3g | 13.3g |
| cucumber (fresh) | 150g | 16 kcal | 0.7g | 0g | 2.7g |
Where do the calories in Peanuts and Cucumber come from
How Peanuts and Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 264 kcal | 13% |
| Protein | 11g | 22% |
| Fat | 20g | 31% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peanuts and Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peanuts and Cucumber
How many calories are in Peanuts and Cucumber?
A full serving of Peanuts and Cucumber contains approximately 264 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 88 kcal.
Is Peanuts and Cucumber good for weight loss?
Peanuts and Cucumber has a low calorie density at 88 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Peanuts and Cucumber?
A serving of Peanuts and Cucumber provides about 11g of protein from a total serving weight of 300g. That is 3.7g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Peanuts and Cucumber calories?
The easiest way to track Peanuts and Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peanuts and Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peanuts | 20g | 117.4 | 5.3g | -146 kcal, less protein |
| peanuts | 10g | 57.9 | 2.6g | -206 kcal, less protein |
| Peanuts | 50g | 295.0 | 13g | +31 kcal, more protein |
| Mixed Nuts | 30g | 168.0 | 6.3g | -96 kcal, less protein |
| peanuts | 25g | 147.5 | 6.4g | -116 kcal, less protein |