How many calories are in Tatte Idli?
Tatte Idli contains 58 calories per serving (3% of the 2,000 kcal daily value), with 0.2g fat, 12g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tatte Idli
Nutritional value of Tatte Idli per 100 grams
What's inside Tatte Idli
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| idli (steamed rice cake) | 50g | 116 kcal | 3g | 0.4g | 24g |
Where do the calories in Tatte Idli come from
How Tatte Idli fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 58 kcal | 3% |
| Protein | 1.5g | 3% |
| Fat | 0.2g | 0% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tatte Idli
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tatte Idli
How many calories are in Tatte Idli?
A full serving of Tatte Idli contains approximately 58 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 116 kcal.
Is Tatte Idli good for weight loss?
Tatte Idli has a low calorie density at 116 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tatte Idli?
A serving of Tatte Idli provides about 1.5g of protein from a total serving weight of 50g. That is 3g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Tatte Idli calories?
The easiest way to track Tatte Idli is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tatte Idli compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Idli | 100g | 350.0 | 7g | +292 kcal, more protein |
| South Indian Meal | 100g | 0.0 | 0g | -58 kcal, less protein |
| Idli | 200g | 160.0 | 4g | +102 kcal, more protein |
| Idli | 100g | 160.0 | 4g | +102 kcal, more protein |
| Idli with chutney | 50g | 130.0 | 3g | +72 kcal, more protein |