How many calories are in Chocolate wafer biscuit?
Chocolate wafer biscuit contains 160 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 18g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate wafer biscuit
Nutritional value of Chocolate wafer biscuit per 100 grams
What's inside Chocolate wafer biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate wafer biscuit | 30g | 533.3 kcal | 6.7g | 26.7g | 60g |
Where do the calories in Chocolate wafer biscuit come from
How Chocolate wafer biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 8g | 12% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate wafer biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate wafer biscuit
How many calories are in Chocolate wafer biscuit?
A full serving of Chocolate wafer biscuit contains approximately 160 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 533.3 kcal.
Is Chocolate wafer biscuit good for weight loss?
Chocolate wafer biscuit has a high calorie density at 533.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate wafer biscuit?
A serving of Chocolate wafer biscuit provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate wafer biscuit calories?
The easiest way to track Chocolate wafer biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate wafer biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate wafers | 40g | 210.0 | 3g | +50 kcal, more protein |
| Chocolate wafer | 30g | 150.0 | 2g | -10 kcal, same protein |
| Chocolate Wafer Biscuit | 100g | 500.0 | 6g | +340 kcal, more protein |
| Chocolate Wafer | 30g | 150.0 | 2g | -10 kcal, same protein |
| Chocolate wafer bar | 40g | 0.0 | 0g | -160 kcal, less protein |