How many calories are in Snack sticks?
Snack sticks contains 96.3 calories per serving (5% of the 2,000 kcal daily value), with 5.7g fat, 11g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Snack sticks
Nutritional value of Snack sticks per 100 grams
What's inside Snack sticks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried corn/churro-like snack (savory stick) | 18g | 535 kcal | 11g | 31.8g | 61g |
Where do the calories in Snack sticks come from
How Snack sticks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 96.3 kcal | 5% |
| Protein | 2g | 4% |
| Fat | 5.7g | 9% |
| Carbs | 11g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Snack sticks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Snack sticks
How many calories are in Snack sticks?
A full serving of Snack sticks contains approximately 96.3 kcal. The total serving weighs about 18g. Per 100 grams, that works out to 535 kcal.
Is Snack sticks good for weight loss?
Snack sticks has a high calorie density at 535 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Snack sticks?
A serving of Snack sticks provides about 2g of protein from a total serving weight of 18g. That is 11g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Snack sticks calories?
The easiest way to track Snack sticks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Snack sticks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Corn Snack | 100g | 450.0 | 7g | +353 kcal, more protein |
| Spicy Corn Snack | 100g | 450.0 | 6g | +353 kcal, more protein |
| Fried Corn Chips | 150g | 780.0 | 9g | +683 kcal, more protein |
| corn snack sticks | 30g | 150.0 | 2g | +53 kcal, same protein |
| Fried Snack | 50g | 250.0 | 4g | +153 kcal, more protein |