How many calories are in corn snack sticks?
corn snack sticks contains 150 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 15g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in corn snack sticks
Nutritional value of corn snack sticks per 100 grams
What's inside corn snack sticks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| corn snack sticks | 30g | 500 kcal | 6.7g | 26.7g | 50g |
Where do the calories in corn snack sticks come from
How corn snack sticks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 8g | 12% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from corn snack sticks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about corn snack sticks
How many calories are in corn snack sticks?
A full serving of corn snack sticks contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is corn snack sticks good for weight loss?
corn snack sticks has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in corn snack sticks?
A serving of corn snack sticks provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track corn snack sticks calories?
The easiest way to track corn snack sticks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does corn snack sticks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Corn Sticks Snack | 150g | 540.0 | 6g | +390 kcal, more protein |
| corn snack | 30g | 150.0 | 2g | +0 kcal, same protein |
| Corn Snack Chips | 50g | 190.0 | 3g | +40 kcal, more protein |
| corn snack mix | 50g | 200.0 | 3g | +50 kcal, more protein |
| Potato sticks snack | 55g | 280.0 | 5g | +130 kcal, more protein |