How many calories are in Fried Rice with Meat?
Fried Rice with Meat contains 260 calories per serving (13% of the 2,000 kcal daily value), with 0.4g fat, 57g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Fried Rice with Meat
Nutritional value of Fried Rice with Meat per 100 grams
What's inside Fried Rice with Meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked basmati rice | 200g | 130 kcal | 2.5g | 0.2g | 28.5g |
Where do the calories in Fried Rice with Meat come from
How Fried Rice with Meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 5g | 10% |
| Fat | 0.4g | 1% |
| Carbs | 57g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Rice with Meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Rice with Meat
How many calories are in Fried Rice with Meat?
A full serving of Fried Rice with Meat contains approximately 260 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 130 kcal.
Is Fried Rice with Meat good for weight loss?
Fried Rice with Meat has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Rice with Meat?
A serving of Fried Rice with Meat provides about 5g of protein from a total serving weight of 200g. That is 2.5g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Fried Rice with Meat calories?
The easiest way to track Fried Rice with Meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Rice with Meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lamb with Rice and Eggplant | 150g | 195.0 | 4g | -65 kcal, less protein |
| Rice Dish | 150g | 195.0 | 4g | -65 kcal, less protein |
| Cooked Basmati Rice | 150g | 195.0 | 4g | -65 kcal, less protein |
| Rice with sauce | 180g | 240.0 | 5g | -20 kcal, same protein |
| Rice with lentil crumbs | 150g | 195.0 | 4g | -65 kcal, less protein |