How many calories are in Creamy Chicken Rice?
Creamy Chicken Rice contains 616 calories per serving (31% of the 2,000 kcal daily value), with 12g fat, 63.9g carbs, and 52.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy Chicken Rice
Nutritional value of Creamy Chicken Rice per 100 grams
What's inside Creamy Chicken Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 220g | 130 kcal | 2.7g | 0.5g | 28.2g |
| chicken breast | 150g | 165.3 kcal | 30.7g | 3.3g | 0g |
| creamy sauce | 40g | 200 kcal | 2g | 15g | 4g |
| fresh herbs | 5g | 40 kcal | 2g | 0g | 6g |
Where do the calories in Creamy Chicken Rice come from
How Creamy Chicken Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 616 kcal | 31% |
| Protein | 52.9g | 106% |
| Fat | 12g | 18% |
| Carbs | 63.9g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy Chicken Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy Chicken Rice
How many calories are in Creamy Chicken Rice?
A full serving of Creamy Chicken Rice contains approximately 616 kcal. The total serving weighs about 415g. Per 100 grams, that works out to 148.4 kcal.
Is Creamy Chicken Rice good for weight loss?
Creamy Chicken Rice has a low calorie density at 148.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Creamy Chicken Rice?
A serving of Creamy Chicken Rice provides about 52.9g of protein from a total serving weight of 415g. That is 12.7g of protein per 100g, which covers roughly 106% of the recommended daily intake of 50g.
What is the easiest way to track Creamy Chicken Rice calories?
The easiest way to track Creamy Chicken Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy Chicken Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with Rice | 330g | 465.0 | 24.2g | -151 kcal, less protein |
| Chicken with rice | 455g | 798.0 | 68.8g | +182 kcal, more protein |
| Chicken with Rice | 330g | 429.0 | 22.2g | -187 kcal, less protein |
| Chicken with Rice | 300g | 444.0 | 22.2g | -172 kcal, less protein |
| Chicken with Rice and Sauce | 320g | 439.0 | 36.2g | -177 kcal, less protein |