How many calories are in Tempura pieces?
Tempura pieces contains 360 calories per serving (18% of the 2,000 kcal daily value), with 20g fat, 40g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Tempura pieces
Nutritional value of Tempura pieces per 100 grams
What's inside Tempura pieces
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tempura shrimp | 150g | 240 kcal | 10g | 13.3g | 26.7g |
Where do the calories in Tempura pieces come from
How Tempura pieces fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 15g | 30% |
| Fat | 20g | 31% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tempura pieces
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tempura pieces
How many calories are in Tempura pieces?
A full serving of Tempura pieces contains approximately 360 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 240 kcal.
Is Tempura pieces good for weight loss?
Tempura pieces has a moderate calorie density at 240 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Tempura pieces?
A serving of Tempura pieces provides about 15g of protein from a total serving weight of 150g. That is 10g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Tempura pieces calories?
The easiest way to track Tempura pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tempura pieces compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shrimp Tempura | 60g | 0.0 | 0g | -360 kcal, less protein |
| Tempura | 150g | 360.0 | 15g | +0 kcal, same protein |
| Shrimp Tempura | 60g | 0.0 | 0g | -360 kcal, less protein |
| Shrimp Tempura Rice Bowl | 120g | 240.0 | 18g | -120 kcal, more protein |
| Shrimp Tempura | 120g | 360.0 | 18g | +0 kcal, more protein |