How many calories are in Soaked Almonds?
Soaked Almonds contains 87 calories per serving (4% of the 2,000 kcal daily value), with 7.6g fat, 3.1g carbs, and 3.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Soaked Almonds
Nutritional value of Soaked Almonds per 100 grams
What's inside Soaked Almonds
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Almonds | 15g | 580 kcal | 21.3g | 50.7g | 20.7g |
Where do the calories in Soaked Almonds come from
How Soaked Almonds fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 87 kcal | 4% |
| Protein | 3.2g | 6% |
| Fat | 7.6g | 12% |
| Carbs | 3.1g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Soaked Almonds
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Soaked Almonds
How many calories are in Soaked Almonds?
A full serving of Soaked Almonds contains approximately 87 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 580 kcal.
Is Soaked Almonds good for weight loss?
Soaked Almonds has a high calorie density at 580 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Soaked Almonds?
A serving of Soaked Almonds provides about 3.2g of protein from a total serving weight of 15g. That is 21.3g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Soaked Almonds calories?
The easiest way to track Soaked Almonds is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Soaked Almonds compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Nuts and Fruits | 100g | 155.0 | 6g | +68 kcal, more protein |
| Mixed Nuts | 28.6g | 164.0 | 6g | +77 kcal, more protein |
| Mixed Nuts | 7g | 41.0 | 1.5g | -46 kcal, less protein |
| Almonds Snack | 10g | 58.0 | 2.1g | -29 kcal, less protein |
| Almonds Snack | 7g | 41.0 | 1.5g | -46 kcal, less protein |