How many calories are in McCafe Latte?
McCafe Latte contains 130 calories per serving (7% of the 2,000 kcal daily value), with 5g fat, 15g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in McCafe Latte
Nutritional value of McCafe Latte per 100 grams
What's inside McCafe Latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| McCafe Latte (medium, 16 oz) | 240g | 54.2 kcal | 3.3g | 2.1g | 6.3g |
Where do the calories in McCafe Latte come from
How McCafe Latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 8g | 16% |
| Fat | 5g | 8% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from McCafe Latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about McCafe Latte
How many calories are in McCafe Latte?
A full serving of McCafe Latte contains approximately 130 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 54.2 kcal.
Is McCafe Latte good for weight loss?
McCafe Latte has a low calorie density at 54.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in McCafe Latte?
A serving of McCafe Latte provides about 8g of protein from a total serving weight of 240g. That is 3.3g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track McCafe Latte calories?
The easiest way to track McCafe Latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does McCafe Latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| McCafe Coffee | 240g | 130.0 | 8g | +0 kcal, same protein |
| McCafé Latte | 240g | 140.0 | 8.4g | +10 kcal, more protein |
| McD Iced Latte | 454g | 180.0 | 10g | +50 kcal, more protein |
| Starbucks Latte | 240g | 150.0 | 8g | +20 kcal, same protein |
| Vanilla McCafé | 360g | 170.0 | 4g | +40 kcal, less protein |