How many calories are in Starbucks Latte?
Starbucks Latte contains 150 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 18g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Starbucks Latte
Nutritional value of Starbucks Latte per 100 grams
What's inside Starbucks Latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Starbucks Caffe Latte (Tall, 12 oz) | 240g | 62.5 kcal | 3.3g | 2.9g | 7.5g |
Where do the calories in Starbucks Latte come from
How Starbucks Latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 8g | 16% |
| Fat | 7g | 11% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Starbucks Latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Starbucks Latte
How many calories are in Starbucks Latte?
A full serving of Starbucks Latte contains approximately 150 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 62.5 kcal.
Is Starbucks Latte good for weight loss?
Starbucks Latte has a low calorie density at 62.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Starbucks Latte?
A serving of Starbucks Latte provides about 8g of protein from a total serving weight of 240g. That is 3.3g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Starbucks Latte calories?
The easiest way to track Starbucks Latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Starbucks Latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Starbucks Latte | 240g | 150.0 | 8g | +0 kcal, same protein |
| Pumpkin Spice Latte | 240g | 150.0 | 6g | +0 kcal, less protein |
| Starbucks Latte | 240g | 150.0 | 8g | +0 kcal, same protein |
| McCafe Latte | 240g | 130.0 | 8g | -20 kcal, same protein |
| Caffe Mocha Oatmilk | 354g | 290.0 | 7g | +140 kcal, less protein |