How many calories are in Cherries and Strawberries?
Cherries and Strawberries contains 89 calories per serving (4% of the 2,000 kcal daily value), with 0.7g fat, 22g carbs, and 1.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cherries and Strawberries
Nutritional value of Cherries and Strawberries per 100 grams
What's inside Cherries and Strawberries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fresh Cherries | 120g | 50 kcal | 1.1g | 0.3g | 12.5g |
| Fresh Strawberries | 90g | 32.2 kcal | 0.7g | 0.3g | 7.8g |
Where do the calories in Cherries and Strawberries come from
How Cherries and Strawberries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89 kcal | 4% |
| Protein | 1.9g | 4% |
| Fat | 0.7g | 1% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cherries and Strawberries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cherries and Strawberries
How many calories are in Cherries and Strawberries?
A full serving of Cherries and Strawberries contains approximately 89 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 42.4 kcal.
Is Cherries and Strawberries good for weight loss?
Cherries and Strawberries has a low calorie density at 42.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cherries and Strawberries?
A serving of Cherries and Strawberries provides about 1.9g of protein from a total serving weight of 210g. That is 0.9g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Cherries and Strawberries calories?
The easiest way to track Cherries and Strawberries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cherries and Strawberries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cherries and Strawberries | 100g | 44.0 | 0.9g | -45 kcal, less protein |
| Strawberries and Cherries | 450g | 251.0 | 3.8g | +162 kcal, more protein |
| Cherries and Raspberries | 150g | 76.0 | 1.6g | -13 kcal, less protein |
| Strawberries and Cherries | 300g | 123.0 | 2.5g | +34 kcal, more protein |
| Strawberries and Cherries | 200g | 71.0 | 1.4g | -18 kcal, less protein |