How many calories are in Starfruit?
Starfruit contains 84 calories per serving (4% of the 2,000 kcal daily value), with 0.5g fat, 22.4g carbs, and 1.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Starfruit
Nutritional value of Starfruit per 100 grams
What's inside Starfruit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| carambola (starfruit), raw | 260g | 32.3 kcal | 0.6g | 0.2g | 8.6g |
Where do the calories in Starfruit come from
How Starfruit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 84 kcal | 4% |
| Protein | 1.6g | 3% |
| Fat | 0.5g | 1% |
| Carbs | 22.4g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Starfruit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Starfruit
How many calories are in Starfruit?
A full serving of Starfruit contains approximately 84 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 32.3 kcal.
Is Starfruit good for weight loss?
Starfruit has a low calorie density at 32.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Starfruit?
A serving of Starfruit provides about 1.6g of protein from a total serving weight of 260g. That is 0.6g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Starfruit calories?
The easiest way to track Starfruit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Starfruit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Starfruit | 80g | 41.0 | 1g | -43 kcal, less protein |
| Starfruit | 91g | 31.0 | 1g | -53 kcal, less protein |
| Starfruit slices | 150g | 75.0 | 1g | -9 kcal, less protein |
| Starfruit Snack | 150g | 75.0 | 1g | -9 kcal, less protein |
| Pawpaw (Papaya) | 320g | 220.8 | 2.6g | +136 kcal, more protein |